Yoga Teacher Training

February 4 – 22, 2020
July 21 – August 8, 2020

The next 18 day 200-hour Yoga Teacher Training Certifications will be held in Costa Rica. During the retreat, you will learn how to structure and teach classes, the history and ethics of yoga, and develop a practical plan for teaching your own classes.

Mentoring

Online or In Person

Bring your teaching skills to the next level with one-on-one guidance from an experienced guide. Find your voice and style to excel as a yoga teacher.

Yoga Classes

Online or In Person

Improve your personal practice in a private class (online or in person), or join our community of local students at weekly classes here in Costa Rica. Find the right yoga for your body, mind, and soul!

Yoga Retreats and Workshops

I love to bring together the benefits of yoga while exploring amazing places in the world. Join us for great experiences of yoga, local food, natural wonders, cultural connection, and great travel companions all arranged for you.

Panacea de la Montaña

Mary’s Mountain Retreat Center
in Costa Ric
a

Come join me to study, practice self-care, and explore the incredible beaches and nature in our area of the happiest place on earth!

Mary’s Articles on Yoga

Healing Sorrow, Building Tomorrow

Healing Sorrow, Building Tomorrow

  I would like to tell you the story of a man named Ian Manuel.  I “met” Ian through Seane Corn.  And before any of you think that I truly know either one of them, I do not.  I only know of Seane Corn through one...

Celebrate Good Times, Come On!

Celebrate Good Times, Come On!

Celebrate Good Times, Come On! So it is just a few days until we go into 2020, the third decade of this 21st Century. Happy Holidays and Happy end of 2019! Whether you’re celebrating that you have made it through...

Gratitude

Gratitude

.. “If the only prayer you said in your whole life was thank you, that would suffice.” Meister Eckhart Happy Thanksgiving to everyone in the US or elsewhere that is celebrating this week (and a belated one to my...