Welcome to My Blog
Sharing on asanas, sutras, meditations, teacher trainings, and all things yoga I have experienced on this journey. I hope you find them useful, thought-provoking, entertaining, and helpful on your path. Please leave a comment to share your thoughts and ideas. May we grow together, and learn to truly live our yoga.
Healing Sorrow, Building Tomorrow
I would like to tell you the story of a man named Ian Manuel. I “met” Ian through Seane Corn. And before any of you think that I truly know either one of them, I do not....
Celebrate Good Times, Come On!
Celebrate Good Times, Come On! So it is just a few days until we go into 2020, the third decade of this 21st Century. Happy Holidays and Happy end of 2019! Whether you’re...
Gratitude
.. “If the only prayer you said in your whole life was thank you, that would suffice.” Meister Eckhart Happy Thanksgiving to everyone in the US or elsewhere that is celebrating...
Truly One of The Seven Wonders and Beyond!
“What an incredible experience!” This was the phrase spoken by all 15 people at the end of each day of our Peru retreat. It was a magical mystery tour and many of the mysteries...
“Be Here Now” Ram Dass
In the Yoga Sutra of Patanjali, there are eight limbs of yoga described. Three of the last four are Pratyahara (withdrawing of the senses), Dharana (concentration), and Dhyana...
Are We Still Doing Yoga? Or, What Yoga Means to Me
I absolutely love when a student asks this question. It begs the question, What is Yoga? So that is where I start all my teacher trainings, for in order for us to know if what...