Welcome to My Blog
Sharing on asanas, sutras, tantras, meditations, teacher trainings, and all things yoga I have experienced on this journey. I hope you find them useful, thought-provoking, entertaining, and helpful on your path. Please leave a comment to share your thoughts and ideas. May we grow together, and learn to truly live our yoga.
Yamas and Niyamas
Now Begins the Study of Yoga Over 2000 years ago Patanjali wrote the Yoga Sutras, 196 short statements that are considered the source of what yoga is about. In the Sutras,...