Mary Byerly Yoga classes emphasize alignment and balance
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Latest Blog Posts
- Yoga is Love December 10, 2021
- The Value of Yoga Teachers May 7, 2021
- Stop the Hate and Step up to the Plate. March 27, 2021
- What Happened? Covid-19! September 2, 2020
- Healing Sorrow, Building Tomorrow January 16, 2020
- Celebrate Good Times, Come On! December 20, 2019
- Gratitude November 25, 2019
- Truly One of The Seven Wonders and Beyond! October 23, 2019
- “Be Here Now” Ram Dass October 14, 2019
- Saucha, aka Cleaning Up Your Act February 23, 2017
- Mindfulness Meditation February 23, 2017
- Alternate Nostril Breath (Nadi Shodhana) February 23, 2017
- Yamas and Niyamas February 23, 2017